Abbreviation | Definition | Abbreviation | Definition |
WOE | Way Of Eating | GI | Glycemic Index |
WI | Weigh In | GL | Glycemic Load |
IF | Intermittent Fasting | HIT | High Intensity Training |
OMAD | One Meal A Day | PCOS | Polycystic Ovarian Syndrome |
FF | Fat Flush | CAL | Calories |
SF | Sugar-Free | Fat Bomb | All Fat Treat |
LC | Low Carb | Grassfed | Animals That Only Eat Grass |
HWC | Heavy Whipping Cream | HF | Hormone Free |
BPC | Bulletproof Coffee | SA | Sugar Alcohol |
AS | Artificial Sweetener | ||
NSV | Non-Scale Victory | ||
LCHF | Low Carb High Fat | ||
BMI | Body Mass Index | ||
BMR | Basal Metabolic Rate |