Abbreviation | Definition | Abbreviation | Definition |
| WOE | Way Of Eating | GI | Glycemic Index |
| WI | Weigh In | GL | Glycemic Load |
| IF | Intermittent Fasting | HIT | High Intensity Training |
| OMAD | One Meal A Day | PCOS | Polycystic Ovarian Syndrome |
| FF | Fat Flush | CAL | Calories |
| SF | Sugar-Free | Fat Bomb | All Fat Treat |
| LC | Low Carb | Grassfed | Animals That Only Eat Grass |
| HWC | Heavy Whipping Cream | HF | Hormone Free |
| BPC | Bulletproof Coffee | SA | Sugar Alcohol |
| AS | Artificial Sweetener | ||
| NSV | Non-Scale Victory | ||
| LCHF | Low Carb High Fat | ||
| BMI | Body Mass Index | ||
| BMR | Basal Metabolic Rate |